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Fats up to 80%: all right!!
Definitely craved those peanut butter fat bombs today: I'll have to make another batch of fat bombs early next week, like maybe Monday. They will, however, be some other "flavor" besides PB&Chocolate, as I need to keep from binging on peanut butter.
Only one friend was at the appointed Spinning Place today, and she was knitting. I got a few yards made, but not many, as she was telling me of all the places I could apply for work (she recently retired from one of Seattle Metro's bus warehouses). She had been working for a number of companies before the Metro job, and had lots of details about them. She also validated my desire to get a job before applying for an apartment. We left after a couple of hours. Unfortunately, another friend was able to make it later (she had originally emailed us that she couldn't attend). Bummer, man!
I just wonder how much of my fats-inhaling is about job-application stress? Tomorrow will be a good test of that, as I am buying a Sunday Paper and devouring their Classified Section.
That big Box-O-Boxes is sitting right next to my laptop here, in front of the door. Yes, my apartment is that small. I think I'll try to move them under the piano -- and just admit to myself that there will be no piano-practising this week -- so that the path to the door is free. You know, in case someone starts another fire in the building (like a year-and-a-half ago). "Out of sight" might mean "out of cravings" maybe? I need a pint of water...
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2698 kcal
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Fett: 251,60g | Prot: 45,49g | Kolh.: 96,47g.
Frukost: Peanut Butter-Cocoa Fat Bombs, Turmeric Coconut Latte, Trader Joe's Uncured Bacon Ends & Pieces. Lunch: Peanut Butter-Cocoa Fat Bombs, 4-Ingredient Keto Cookie Bars. Middag: Peanut Butter-Cocoa Fat Bombs, 5-Ingredeint Fat Bomb Bars, Bragg Organic Apple Cider Vinegar, Trader Joe's Cruciferous Crunch Collection, Bacon Fat (Cooked). Snacks/Annat: Water, Traditional Medicinals Echinacea Plus, Tea (Brewed), Peanut Butter-Cocoa Fat Bombs, Peanut Butter-Cocoa Fat Bombs, Hass Avocado. mer...
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1678 kcal
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Träning:
Promenad (Rask) - 6.5 Km/H - 40 minuter, Trappmaskin - 3 minuter, Vila - 16 timmar och 52 minuter, Sömn - 6 timmar och 25 minuter. mer...
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