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Got a tinge of pink today on the stick...welcome welcome ketosis! I am off to the store to get my meats and veggies. The garden is not quite producing sufficient veggies yet...it has been overcast for over a week.
Shopping list: Romaine, Mache greens, garlic, olive oil, lemon/lime, pepperoncini, swiss cheese, chicken, salmon, tuna, cauliflower.
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1133 kcal
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Fett: 85,62g | Prot: 73,81g | Kolh.: 14,74g.
Lunch: Girard's Caesar Dressing, Parmesan Cheese (Hard), Chicken Breast, Earthbound Farm Romaine. Middag: Steak, Beaver Wasabi Horseradish, Beaver Wasabi Horseradish, Pacific Natural Foods Organic Beef Broth, Butter (Salted). Snacks/Annat: Lime Juice (Unsweetened, Canned or Bottled), Giant Eagle Cherry Tomatoes. mer...
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3392 kcal
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Träning:
Körning - 30 minuter, Hushållsarbete - 2 timmar, Shopping - 2 timmar och 15 minuter, Vila - 11 timmar och 15 minuter, Sömn - 8 timmar. mer...
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