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At last my Forever Living Clean 9 diet pack arrived yesterday, so I could start the programme today. Since the rules don't allow me to weigh in every day, the next time I'll do that will be on Saturday morning. I had to record data concerning the size of my chest, hips, waist, leg and arm.
I'm looking forward to checking out the changes in 3 days!
Btw, is there anyone here who has ever tried to lose weight with Forever Living C9? If so, please feel to leave a comment.Thanks.
Tímea
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466 kcal
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Fett: 30,14g | Prot: 16,60g | Kolh.: 33,18g.
Lunch: Gala Apples, Freshlike Mixed Vegetables. Middag: Bell Peppers, Jason's Deli Cherry Tomatoes, Frankfurter or Hot Dog. mer...
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3137 kcal
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Träning:
Skrivbordsarbete - 8 timmar, Promenad (Långsam) - 3 Km/H - 38 minuter, Hushållsarbete - 1 timme, Körning - 50 minuter, Undervisning - 3 timmar, Sömn - 8 timmar, Vila - 2 timmar och 32 minuter. mer...
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