Carbs were 12% for the day, and fats only 75%, so there it is. That Chili Sauce was like sugar water, blccccccccccch! I took it upstairs to our building's "Free, Please Take" area on my way up the hill today, and it was gone by the time I got back. Better these college kids than me, much luck to whomever it was that grabbed it!
Didn't take a nap after doing laundry, so I am very tired & sleepy.
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1679 kcal
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Fett: 146,74g | Prot: 36,62g | Kolh.: 60,30g.
Lunch: Walgreens unrefined coconut oil, Tapatio Salsa Picante Hot Sauce, Trader Joe's Unfiltered Organic Greek Extra Virgin Olive OIl, Chili Lime Chicken Burgers. Middag: Turmeric (Ground), Trader Joe's Brussels Sprouts, Walgreens unrefined coconut oil, Trader Joe's Raw Sunflower Seeds. Snacks/Annat: Trader Joe's Organic Creamy Peanut Butter, Bacon Fat (Cooked), Wholesome Sweeteners Organic Coconut Palm Sugar, Hass Avocado. mer...
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1612 kcal
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Träning:
Trappmaskin - 1 minut, Promenad (Rask) - 6.5 Km/H - 30 minuter, Vila - 15 timmar och 29 minuter, Sömn - 8 timmar. mer...
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