sugar droped yester day so i ate more than i should have going to drop my inslin a little so it wont drop that low any more but but a cople of lbs agin it will come back off agin have a great day
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128,5 kg
Tappat hittills: 7,6 kg.
Kvarvarande: 26,4 kg.
Kosten följs: Dåligt.
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1665 kcal
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Fett: 89,63g | Prot: 77,42g | Kolh.: 146,68g.
Frukost: Summer Squash (Frozen), EAS AdvantEDGE Carb Control Shake - Rich Dark Chocolate, Cooked Okra. Lunch: Quaker simply granola oats,honey,raisins&almonds, Hellmann's Real Mayonnaise, Kroger Romaine Hearts, Food Lion Deluxe American Cheese Singles, HEB Bakery Flour Tortillas. Middag: Hill Country Fare Seasoned Riblets, Eating Right Peeled Baby-cut Carrots, Clover Valley peanut butter, Food Lion Wheat Saltines. mer...
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Ökar 6,4 kg per vecka
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