PokeyJack 's dagbok, 11 jun 16

Oh my Bob, the calories! The macros look great, but the calories!! It was definitely stress-eating, and weird.


I ate the first of the Fat Bombs because I could tell I was low on energy, and I had a lot of homework to finish before class tomorrow. The looming homework may have been the Stress That Broke The Camel's Back. It seemed as though I was shackled inside a robot that was doing what someone else had programmed it to do, and the key to unlock the Override Switch was missing. How frustrating! And guilt-inducing! Eventually, I got control over my arms and legs, and I dug out a scoop of Peanut Butter to slo-o-o-o-owly eat. But the stress-eating trance, ai-yi-yi!


And the irony of it was, I did all that while listening to an interview with a doctor who was talking about stress-eating. Bizarre, and how!


Got the homework done, however, so I did good. Now I think I'll call it a day.
*sigh*

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1675 kcal

Fett: 151,25g | Prot: 32,80g | Kolh.: 69,23g.   Frukost: Turmeric Coconut Latte, Trader Joe's Uncured Bacon Ends & Pieces, Trader Joe's Raw Sunflower Seeds. Lunch: Sweet And Savory Keto Cookie Bars. Middag: Black Pepper, Bragg Organic Apple Cider Vinegar, Trader Joe's Frozen Chopped Spinach, Trader Joe's Cruciferous Crunch Collection, Bacon Fat (Cooked). Snacks/Annat: Green Tea, Water, Trader Joe's Organic Creamy Peanut Butter, Choco-Peppermint Fat Bombs, Hass Avocado. mer...

1728 kcal

Träning: Springa - 10 Km/H - 5 minuter, Promenad (Måttlig) - 5 Km/H - 5 minuter, Trappmaskin - 3 minuter, Promenad (Rask) - 6.5 Km/H - 30 minuter, Vila - 17 timmar och 2 minuter, Sömn - 6 timmar och 15 minuter. mer...