I took a detox bath last night so the loss of one and a half lbs could be from water. I am loving this program to record my entries and 2 track my Foods and success!
|
72,0 kg
Tappat hittills: 33,2 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
|
|
1168 kcal
|
Fett: 87,73g | Prot: 80,20g | Kolh.: 8,79g.
Frukost: Land O'Lakes Whipped Butter Salted, Heavy Cream, Chicken Drumstick (Skin Eaten). Lunch: Chicken Thigh (Skin Eaten), Philadelphia Original Cream Cheese, Clancy Pork Rinds. Middag: Wal-Mart Ground Beef Chuck 80/20, Butter (Salted), Lifeway Foods Lowfat Blueberry Kefir, Cheddar Cheese, Chicken Drumstick, Vigo Marinated Quartered Artichokes. mer...
|
Tappar 232,4 kg per vecka
|
|
|
|
|
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
skinnyminilinny 's vikthistorik
|