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didnt lose on fat fast...stall if I any carbs at all. Losing hope, not inches.
Visa kostkalendern, 14 oktober 2011:
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1229 kcal
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Fett: 99,75g | Prot: 52,68g | Kolh.: 38,42g.
Frukost: sausage links, scrambled eggs. Lunch: sausage, kale and sausage soup. Middag: greek salad. Snacks/Annat: macadamia nuts. mer...
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 Kommentarer
If you consistently log all your foods here, I'm sure a couple of us can help you get moving again once we see what's typical for you right now. Do not lose hope....you've lost 12 pounds so you've already proven to yourself that you can make this WOE work. We've all had to re-assess things from time to time and make an adjustment here or there, so keep your chin up and keep moving forward. Keep logging your food....
14 okt 11 av medlem: Sandy701
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hannahsmom247 's vikthistorik
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