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I can feel my dedication to the weight loss battle starting to die out. I go through these cycles but when I get to this point I am usually down closer to 180. I am still about 7 or 8 lbs from that point now. Maybe this is just spring fever who knows. Tomorrow is another day, let's see if I can pick the battle up anew tomorrow. I have a weigh-in scheduled with my doctor on Monday so I have to at least go to that point, after that I believe it will be time for a little break, or perhaps I'll get a second wind - who knows.
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1943 kcal
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Fett: 82,39g | Prot: 54,20g | Kolh.: 259,51g.
Frukost: Butter, Maple Grove Farms Pure Maple Syrup, Aunt Jemima Homestyle Pancakes. Lunch: Panera Bread Panera Kids Peanut Butter & Jelly Sandwich. Middag: Blue Cheese, Celery. Snacks/Annat: Butter (Salted), Air Popped Popcorn. mer...
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 Kommentarer
You're half way to your goal, don't give in now. You can do this. Maybe looking into other WOE can help you stick to your plan. If you stray off the path, it's ok, just get right back on track.
18 maj 16 av medlem: SeaRoyhill
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Thanks for the encouragement, SeaRoyhill - I'm giving it a couple more weeks then maybe I will take a break. I may just be discouraged at how the rate loss has slowed. I'll see if that is it within the next week or so.
22 maj 16 av medlem: skydiverjim
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you can do this! We all have ups an downs!
22 maj 16 av medlem: iulani
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