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WAAAAAY over in carbs today...went to local fish fry joint. I justified because I busted my bum in the garden today! Up and down, up and down, digging, moving dirt, planting, raking, mixing. No more carbs today. HALT!
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1076 kcal
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Fett: 75,28g | Prot: 48,79g | Kolh.: 46,50g.
Frukost: Green Foods Organic Matcha Green Tea, Philadelphia Original Cream Cheese, Soft Boiled Egg. Lunch: Fresh & Easy Seafood Cocktail Sauce, Tartar Sauce, Fried Breaded or Battered Yellow or Green Summer Squash, Fried Battered Fish. Middag: Baken-ets Traditional Fried Pork Skins. Snacks/Annat: Pepsi Diet Pepsi. mer...
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5601 kcal
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Träning:
Trädgårdsarbete (Trädgårdsskötsel) - 7 timmar, Snöskottning - 1 timme, Vila - 8 timmar, Sömn - 8 timmar. mer...
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