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Good day today, I did a 20 min zumba then thought I could do it a gain so did another 20 min zumba then I thought just one more and Ive done a hour so that's what I did. I was ready to drop on the last one but did 20 mins weights before but more like 12 mins with switching and swapping weights etc. so over a hour exercising felt good.
Stressing over money issues today not good but what more can I do. I haven't got it and they wont wait till the 28th when I get paid. The want it by the 25th. Manged it eat 3 times today had to force my self to eat my lunch and didn't eat it all but at least it was something.
Visa kostkalendern, 11 oktober 2011:
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1945 kcal
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Fett: 24,86g | Prot: 49,06g | Kolh.: 359,38g.
Frukost: Toasted White Bread, Orange and Mango. Lunch: Sweet & Sour Chicken with Rice. Middag: 2 Cheese Jackets. Snacks/Annat: Can. mer...
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3049 kcal
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Träning:
Styrketräning (Måttlig) - 12 minuter, Dans (Snabba Steg, Aerobic) - 1 timme, Vila - 13 timmar och 48 minuter, Sömn - 9 timmar. mer...
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 Kommentarer
an hr. of zumba...i would die!! good for u.hope the bill collector wont turn off ur computer,i would miss u....how selfish.sorry
11 okt 11 av medlem: rockytu
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Wow great job on the rumba! Wish you the best.
11 okt 11 av medlem: Javadali
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