|
Oh my holy goodness! I have had some pretty severe leg pain and haven't been able to work out, but by keeping up with my keto//os it's helped me to fuel myself with it and real food just how I need, and not too much or too little. The awesome thing is that I've had to do every single movement "strict" so, now my pull ups are finally getting to where they need to be.
I CANNOT BELIEVE WHAT'S HAPPENING! So, just a little side thing that I'm just in disbelief about - this little journey that I've been on with the Keto//OS and how it's helped me is taking me to San Diego this weekend! The FOUNDER of the company has personally invested in three of us at our gym! I cannot believe it! This year is going to be a wild ride of crushing my personal goals and helping others along the way!
somebody get this girl a fan and some salts! :-D
|