First few days back in the states. So glad to finally be home, but also a bit of a challenge. Need to stay. In faith.
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90,8 kg
Tappat hittills: 0 kg.
Kvarvarande: 40,8 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 10 oktober 2011:
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514 kcal
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Fett: 24,96g | Prot: 34,88g | Kolh.: 37,68g.
Frukost: Nonfat Plain Greek Yogurt, Red Salsa, Butter, Egg, Whole wheat tortilla. mer...
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Ökar 0,2 kg per vecka
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