I spent a good chunk of yesterday (and will probably spend a good chunk of time today) priming and painting our new bathroom. Been a while since I have done much painting and I am actually a bit sore this morning. Anyhow, other than that, things are going pretty well.
Be Happy.
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116,7 kg
Tappat hittills: 22,1 kg.
Kvarvarande: 37,3 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 09 oktober 2011:
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1321 kcal
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Fett: 72,42g | Prot: 132,25g | Kolh.: 46,30g.
Frukost: Heavy Whipping Cream, Chocolate Protein Shake, Coffee. Lunch: Avocados, Blue Cheese, Unsweetened Iced Tea, Chicken Breast (Skin Not Eaten), Bacon, Ranch Salad Dressing, Boiled Egg, Romaine. Middag: Mushrooms, Babybel, Cauliflower, Chicken Tikka Masala. Snacks/Annat: Vanilla Almond Crunch. mer...
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Tappar 2,5 kg per vecka
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