|
I overslept this morning and didn't have a chance to eat even so much as a Fat Bomb, let alone breakfast. My doctor said that that was actually good for the Cholesterol and other blood-work. Felt so good, after hearing my blood sugar was smack in the middle of "normal," that I stopped by the supermarket on the way home. Wouldn't you know it: everything I was gonna buy tomorrow was on sale today! It was as if The Universe was telling me that it's a good day. By me, a great day!
|
1683 kcal
|
Fett: 61,61g | Prot: 40,13g | Kolh.: 255,38g.
Lunch: Fruity Spicy Ketchup, Trader Joe's Turkey Burger Patties, Onions. Middag: Chef Ernesto Veggie Burger, Fruity Spicy Ketchup, Coconut Fat Bombs. Snacks/Annat: Fried Ripe Banana, Kroger Coconut Oil, Tree Top apple juice (bottled), Water. mer...
|
|
1863 kcal
|
Träning:
Promenad (Måttlig) - 5 Km/H - 45 minuter, Gå - 15 minuter, Promenad (Rask) - 6.5 Km/H - 40 minuter, Vila - 14 timmar och 20 minuter, Sömn - 8 timmar. mer...
|
|