Sparad invägning (inga dagboksinlägg) för 18 april 2016
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195,0 kg
Tappat hittills: 24,9 kg.
Kvarvarande: 59,0 kg.
Kosten följs: Ganska bra.
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1501 kcal
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Fett: 48,54g | Prot: 52,00g | Kolh.: 237,73g.
Frukost: Full Circle Organic 1% Lowfat Milk, Kellogg's Reduced Sugar Fruit Loops. Lunch: Jell-O Sugar Free Chocolate Pudding Snack, Prego Traditional Spaghetti Sauce, Barilla Whole Grain Rotini. Middag: Crystal Farms Salted Sweet Cream Butter, Skippy Creamy Peanut Butter, Sara Lee Classic 100% Whole Wheat Bread. Snacks/Annat: Skittles Original (Fun Size), Kashi Chewy Granola Bars - Honey Almond Flax, Eating Right Peeled Baby-cut Carrots, Activia Peach Yogurt, Sunbelt Oats & Honey Chewy Granola Bar (28g), Cuties Clementines. mer...
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Tappar 15,9 kg per vecka
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 Kommentarer
18 apr 16 av medlem: warrenwinter
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Hey Buddy - you are rocking it now!
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clydebrown 's vikthistorik
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