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Totally oinked out at the potluck this afternoon, I mean, really, 2016 calories for the day? Plus, I ate some of the Quinoa Salad that someone brought, so I definitely ingested more than that. I guess I was trying to make up for the fact that I thought the potluck was next week (shoulda looked at the calendar last night). Ba bene...
Had dinner early tonight: I'm going to have my blood sugar tested tomorrow morning, like early tomorrow morning, and I wanted to make sure I fast for at least 12 hours.
Oof: tonight I'm too "overbooked" to make Peanut Sauce tonight, so the veggie burgers might just be served with the ketchup. Speaking of ketchup, the Clove Oil is a bit much in spots -- it numbs my tongue just a bit -- so the next batch will be with ground cloves instead, which are easier to mix in well, since they're more visible.
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2016 kcal
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Fett: 129,62g | Prot: 100,31g | Kolh.: 132,70g.
Frukost: Trader Joe's Raw Sunflower Seeds, Coconut Fat Bombs. Lunch: Hengstenberg Cornichons, Stuffed Green Olives, Stuffed Green Olives, Oranges, Rotisserie Chicken, 4-Ingredient Keto Cookie Bars. Middag: Coconut Fat Bombs, Fruity Spicy Ketchup, Trader Joe's Turkey Burger Patties, Onions. Snacks/Annat: Coconut Fat Bombs, Trader Joe's Hass Avocado, 4-Ingredient Keto Cookie Bars, Water. mer...
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1737 kcal
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Träning:
Promenad (Rask) - 6.5 Km/H - 40 minuter, Vila - 15 timmar och 20 minuter, Sömn - 8 timmar. mer...
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