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today cooked extra salmon and put it on the table, so, of course I ate it! 9oz. Didn't wait for satiety to settle. I was hungry!
Next time leave it on the stove and resist the temptation to go back for more.
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2254 kcal
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Fett: 181,93g | Prot: 109,77g | Kolh.: 55,28g.
Frukost: Scrambled Egg (Whole, Cooked), Spectrum Organic Virgin Coconut Oil, Heavy Cream. Lunch: Avocados. Middag: Gouda Cheese, Dry Roasted Pecan Nuts (Without Salt Added), Cooked Carrots, Cooked Broccoli (Fat Added in Cooking), Trader Joe's Wild Alaskan Sockeye Salmon. Snacks/Annat: Trader Joe's The Dark Chocolate Lover's Chocolate Bar. mer...
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3232 kcal
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Träning:
Shopping - 2 timmar, Körning - 2 timmar, Undervisning - 2 timmar, Vila - 10 timmar, Sömn - 8 timmar. mer...
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