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Out of state today for work...Reno had RED LOBSTER! So, of course I went there for lunch. I ate my carb allotment in that 1 meal. Also, went window shopping after lunch for inspiration...they have some nice swimsuits at DILLARDS...way too expensive, but very well made.
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1193 kcal
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Fett: 96,10g | Prot: 60,85g | Kolh.: 23,97g.
Frukost: Real Mayonnaise, Premium Pork Hot Sausage, Cooked Green String Beans (from Fresh), Bacon Grease, Egg. Lunch: Best Foods Real Mayonnaise, Great Value Medium Black Olives, Colby Jack Cheese, Green Chili Peppers (Canned), Tyson Foods Canned Chicken Breast in Water, Tabasco Chipotle Pepper Sauce, Cooked Broccoli (Fat Not Added in Cooking). Middag: Safeway Select Non Pareille Capers, Hy-Vee Celery Sticks, Mature Onions, Best Foods Real Mayonnaise, StarKist Foods Solid White Albacore Tuna in Water. Snacks/Annat: Butter (Salted), Ocean Snack Dry Roasted Seaweed. mer...
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3290 kcal
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Träning:
Skrivbordsarbete - 8 timmar, Vila - 8 timmar, Sömn - 8 timmar. mer...
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