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Not a good Cooking Day. The coconut butter is liquid, as thick as milk. The ketchup recipe, the one with the sun-dried tomatoes, was the consistency of freshly-poured concrete: I splashed in olive oil; liquid from a can of diced tomatoes; apple cider vinegar; even some water, and got it to the thickness of quick-bread batter, so I switched to adding my own seasonings. Put in garlic powder, about four drops of Clove Essential Oil, powdered Allspice, and ground Ginger. It tastes great, but it has to be scooped out with a spoon. This is the last time (and the first) that I try THAT recipe. Had a banana before these excursions and, about two hours later, sat down with an avocado. Really not liking the new "avocado tool" with its tendency to always flip around when it's being applied to the 'cado. Will be saving up to get a different brand. Maybe someone in my building would like this flip-floppy gadget...
Walked, quickly, to the grocery store to get the coconut shreds. All the ones that were not dried were sweetened. AAAAAAUUUUUUUUUGH! Okay, feeling better after the scream. Going to the Co-Op tomorrow, hoping that their shredded coconut will be unsweetened and not dessicated.
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1503 kcal
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Fett: 271,11g | Prot: 59,52g | Kolh.: 95,04g.
Frukost: coconut oil, Dried Sunflower Seed Kernels. Lunch: Hunt's 100% Natural Tomato Ketchup, Chef Ernesto Veggie Burger. Middag: Trader Joe's Raw Sunflower Seeds, Thick As A Brick Ketchup, Trader Joe's Diced Onions, Trader Joe's Turkey Burger Patties. Snacks/Annat: Giant Food Bananas (Large), Trader Joe's Hass Avocado. mer...
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1679 kcal
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Träning:
Promenad (Rask) - 6.5 Km/H - 30 minuter, Vila - 13 timmar och 30 minuter, Sömn - 10 timmar. mer...
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