Doing this with a monthly budget of $195 Dollars (US). Fortunately, the Dollar Tree's store brand of veggie burgers (with NO CHEMICALS!!!) cost only $1 for a package of 2 burgers, so the money may be okay after all.
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64,0 kg
Tappat hittills: 0 kg.
Kvarvarande: 5,0 kg.
Kosten följs: Ej tillgängligt.
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1653 kcal
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Fett: 110,43g | Prot: 83,46g | Kolh.: 98,70g.
Frukost: Dried Sunflower Seed Kernels. Lunch: Traditional Marinara Sauce, Veggie Burger. Middag: Buckwheat Bread, Buckwheat Bread, Trader Joe's Diced Onions, Trader Joe's Traditional Marinara Sauce, Trader Joe's Turkey Burger Patties. Snacks/Annat: Trader Joe's Hass Avocado, Dried Sunflower Seed Kernels, Dried Sunflower Seed Kernels. mer...
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1703 kcal
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Träning:
Promenad (Rask) - 6.5 Km/H - 30 minuter, Vila - 17 timmar och 10 minuter, Sömn - 6 timmar och 20 minuter. mer...
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