Okay: 1653 calories today. Guess I ate a little more than I think I do. Now, how to indicate that I'm moving toward a Ketogenic-type diet?
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1653 kcal
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Fett: 110,43g | Prot: 83,46g | Kolh.: 98,70g.
Frukost: Dried Sunflower Seed Kernels. Lunch: Traditional Marinara Sauce, Veggie Burger. Middag: Buckwheat Bread, Buckwheat Bread, Trader Joe's Diced Onions, Trader Joe's Traditional Marinara Sauce, Trader Joe's Turkey Burger Patties. Snacks/Annat: Trader Joe's Hass Avocado, Dried Sunflower Seed Kernels, Dried Sunflower Seed Kernels. mer...
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1703 kcal
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Träning:
Promenad (Rask) - 6.5 Km/H - 30 minuter, Vila - 17 timmar och 10 minuter, Sömn - 6 timmar och 20 minuter. mer...
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