FloridaAngel 's dagbok, 22 mar 16

So as I sit on my plateau, I'm pleased with my progress. I won a free pizza delivered to my house from my job (I work at home so pretty cool way to thank an employee). I will limit myself to 2 slices a day until it is gone and log them. (much different than a year ago where I would eat whatever I wanted to and not account for anything) Really no reason to feel guilt if we stay within our calorie range to lose : ) (I just need to watch out for cravings since my carbs are up.) Such a different way to look at food, so glad I found FS and everyone here!

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1235 kcal

Fett: 55,85g | Prot: 72,75g | Kolh.: 105,11g.   Frukost: Cream (Half & Half), Coffee (Brewed From Grounds), Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Garden of Life Raw Protein Vanilla. Lunch: Domino's Pizza 14" Hand Tossed Cheese Pizza. Middag: Provolone Cheese, Parmesan Cheese (Grated), Meijer Beef Broth, Publix Onions. Snacks/Annat: Smart Ones Smart Delights Strawberry Shortcake, Powerade Zero Fruit Punch (Bottle). mer...

2347 kcal

Träning: Promenad (Långsam) - 3 Km/H - 20 minuter, Skrivbordsarbete - 8 timmar, Vila - 7 timmar och 40 minuter, Sömn - 8 timmar. mer...