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I have saved up enough money to order a VIGORFIT machine. I am very excited to get this to help with restoring muscle tone. Please...before I buy... have any of you mid-life gals used one of these?
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1222 kcal
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Fett: 111,91g | Prot: 46,11g | Kolh.: 11,49g.
Frukost: Farmland Foods Hickory Smoked Bacon, Cucumber (Peeled), Scrambled Egg (Whole, Cooked), Spectrum Organic Virgin Coconut Oil. Lunch: Spectrum Organic Virgin Coconut Oil. Middag: Cooked Green Cabbage (Fat Added in Cooking), Bacon, Extra Virgin Olive Oil, Kitchen Basics Natural Chicken Cooking Stock, Butter. mer...
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3887 kcal
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Träning:
Skotta Snö - 15 minuter, Skrivbordsarbete - 12 timmar, Vila - 3 timmar och 45 minuter, Sömn - 8 timmar. mer...
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 Kommentarer
Well, I t0ok the plunge and bought my VIGORFIT! It was delivered yesterday and I will spend my next day off setting up a little workout area. I will buy some of those cheap $5 mirrors at Home Depot and set up an old stereo. So, Now ladies! I will have my mini trampoline for balance and cardio, my Vigorfit for toning and strength and a baton for agility. (not to mention the hours of upcoming gardening/stretching/reaching)
31 mar 16 av medlem: Bird Fancier
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31 mar 16 av medlem: Mistybenner
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