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I woke up today feeling like I can overcome all the mental blockage which always kept me down. First off, being honest to myself is what will help me overcome the weight. I am an addict- no matter what, I do it in excess and it starts in my brain. I have to change. All my nasty habits have to change. I'm gonna do it! This year is going to be my big year for change! No more excuses, no more blaming others, the one to blame is myself! Thanks guys for all the support!
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