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I know all the sensible responses to this like "slow and steady is better" etc but am really disappointed with this weeks loss. I would really have liked it to been more. Right onward and downward to the next weigh-in in 2 weeks time
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90,1 kg
Tappat hittills: 5,2 kg.
Kvarvarande: 30,2 kg.
Kosten följs: 100%.
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1550 kcal
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Fett: 61,63g | Prot: 47,39g | Kolh.: 206,39g.
Frukost: Yushoi Snapea Rice Sticks, Bounty Cookie, Morrisons Moroccan Couscous, Coleslaw, Cherry Tomatoes, Go Ahead! Yoghurt Breaks - Forest Fruit, Bananas, Nomadic Oat Clusters & Natural Yogurt Raspberry. Lunch: Aldi Grated Cheddar Cheese, Tesco Beetroot Salad, Lettuce. Middag: Carrots, Courgette, Chicken Curry. mer...
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Tappar 0,6 kg per vecka
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