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One week into getting back on track, and I've lost 10 lbs; that's definitely a reason to smile, but it's no reason to rest on my laurels; I'm just getting started, and have to stay focused. Thanks for your support and comments. :-)
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1803 kcal
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Fett: 152,74g | Prot: 77,91g | Kolh.: 38,85g.
Frukost: Instant Coffee (Decaffeinated, Dry Powder), Kroger stevia blend,, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Spinach, Bacon, Cheese, & Leek Quiche. Lunch: Private Selection Crumbled Feta Cheese Traditional, Ken's Steak House Buttermilk Ranch Salad Dressing, Smithfield Bacon, thick cut Naturally Applewood Smoked, Kroger Smoke flavored Provolone, Kroger Eggs (Large), Kroger Sliced Pepperoni, Broccoli Flower Clusters, Fresh Selections White Sliced Mushrooms, Fresh Selections Italian Style Blend. Middag: Potluck Frittata #1. Snacks/Annat: Russell Stover Sugar Free Peanut Butter Cups, Russell Stover Sugar Free Mint Patties. mer...
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