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Day 3: Not so bad. Managed having tea with a friend... Cakes and pastries do not seem to have a hold on me... Only thing amiss is I still haven't received my weighing scale from Amazon but it will be here in the next 3 days... Can't wait to weigh in... I'm feeling lighter and the stomach bloat is gone don considerbly... All-in-all besides a tiff with a near and dear one, I am feeling awesome! Thank you Jesus!
Visa kostkalendern, 25 februari 2016:
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1148 kcal
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Fett: 44,96g | Prot: 151,78g | Kolh.: 62,38g.
Frukost: Oranges, Green Tea, Espresso Coffee, Apples, Boiled Egg. Lunch: Sprouts, Wegmans Indian Curry Chicken. Middag: Wegmans Indian Curry Chicken. Snacks/Annat: Almonds, Kashmiri Kahwa. mer...
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2277 kcal
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Träning:
Promenad (Långsam) - 3 Km/H - 45 minuter, Vila - 16 timmar och 45 minuter, Sömn - 6 timmar och 30 minuter. mer...
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