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Tried to stay within my caloric budget but didn't so let's call this a cheat day. I need to stop buying protein bars because they're too much like a tempting candy bar at this point. A candy bar that also triggers gastric consequences because of its erythritol sugar alcohols. I've hid the remaining bars In the freezer but I think I need a better spot.
Visa kostkalendern, 20 februari 2016:
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1996 kcal
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Fett: 104,47g | Prot: 195,39g | Kolh.: 160,28g.
Frukost: Torani Sugar Free Chocolate Syrup, Applegate Farms Chicken & Sage Breakfast Sausage, Nancy's Cultured Lowfat Cottage Cheese, Giorgio Baby Bella Mushrooms, Market Pantry 100% Liquid Egg Whites. Lunch: Quest LT Lemon cream pie, Quest LT Double Chocolate Chunk. Middag: Sargento Deli Style Sliced Swiss Cheese, Applegate Farms Chicken & Sage Breakfast Sausage. Snacks/Annat: Laughing Cow Original Creamy Swiss Cheese, Blue Diamond Lightly Salted Almonds. mer...
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