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i'm telling you guys, tea with no sugar, no milk;
instead of other waters/sugar-waters, etc.
Occasional milk, o.j., grape juice, etc.
Well, also smaller meal portions in general.
Stay 👍😷🌐😷👍 Well!
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86,4 kg
Tappat hittills: 23,4 kg.
Kvarvarande: 27,9 kg.
Kosten följs: Ganska bra.
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Tappar 0,4 kg per vecka
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