BlushBabe 's dagbok, 25 aug 24

Knoxville yesterday for Liv, almost quit the team in middle of game. ate a chick fila sandwich since I was so mad. will do better today, was over calories, not enough water and no where near any exercise

75,4 kg Tappat hittills: 0 kg.    Kvarvarande: 5,1 kg.    Kosten följs: Ganska bra.

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1573 kcal

Fett: 39,16g | Prot: 133,24g | Kolh.: 178,71g.   Frukost: Never Any Chicken Breakfast Sausage, Optimum Nutrition Amino Energy, Eggland's Best Large Grade A Eggs, Millville Protein Pancake & Waffle Mix Original. Middag: Publix Red Seedless Grapes, Member's Mark Premium Chunk Chicken Breast in Water (3 oz), Great Value Reduced Fat Mayo with Olive Oil, Apples. Snacks/Annat: Nutella Hazelnut Spread, Pure Heart Seedless Watermelon, Quest Tortilla Style Protein Chips Chili Lime, Pure Heart Seedless Watermelon. mer...