was getting frustrated then bam! I love this!!!
|
74,3 kg
Tappat hittills: 0,5 kg.
Kvarvarande: 4,0 kg.
Kosten följs: Ganska bra.
|
Visa kostkalendern, 14 augusti 2024:
|
1621 kcal
|
Fett: 67,00g | Prot: 155,24g | Kolh.: 109,53g.
Frukost: Alani Nu Whey Protein Fruity Cereal, Kirkland Signature Frozen Whole Strawberries, Amazing Grass Green SuperFood Drink Powder, Great Value Greek Nonfat Yogurt - Plain, Silk Pure Almond Milk - Unsweetened Original, Optimum Nutrition Amino Energy. Lunch: Tyson Foods Fully Cooked Crispy Chicken Strips, Old El Paso Fat Free Refried Beans, Mission Carb Balance Medium/Soft Taco Flour Tortillas, Salsa Sensations Salsa, Pancho's White Cheese Dip, Great Lakes Cheese Shredded Mild Cheddar Cheese, Great Value Fully Cooked Grilled Chicken Breast Fillets. Middag: Chicken Wing (Skin Eaten). Snacks/Annat: Nutella Hazelnut Spread, Lay's Dill Pickle Flavored Potato Chips. mer...
|
Tappar 5,1 kg per vecka
|
|
|
|
|
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
BlushBabe 's vikthistorik
|