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Have been going through some things and haven't been tracking anything, really, although I have still been keeping up with my workouts. Life is looking up now. 😊 At the moment, not terribly concerned with losing and content to be just maintaining here 👍
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60,2 kg
Tappat hittills: 8,6 kg.
Kvarvarande: 1,3 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 11 augusti 2024:
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1922 kcal
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Träning:
Promenad (Måttlig) - 5 Km/H - 57 minuter, Styrketräning (Måttlig) - 1 timme, Vila - 14 timmar och 3 minuter, Sömn - 8 timmar. mer...
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Tappar 0,1 kg per vecka
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 Kommentarer
You are in a good place. Hugs.
11 aug 24 av medlem: -MorticiaAddams
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Thanks for the hug, Morticia. Much appreciated. 😊 I'm truly in a much better mental space today than I have been in a while. Saw a painted rock at the park today that advised that if you keep your face toward the sun, the shadows will fall behind you 🌞
11 aug 24 av medlem: writingwyo
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11 aug 24 av medlem: Yippee Ki Yay
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Great job. That's definitly a win. Glad things are looking up for you.
11 aug 24 av medlem: Berry Well 42
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Thanks, Berry Well! Yippee Ki Yay -- it was definitely a piece of wisdom I needed right now
11 aug 24 av medlem: writingwyo
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13 aug 24 av medlem: unity1234
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13 aug 24 av medlem: writingwyo
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I'm so glad your doing better writingwyo
13 aug 24 av medlem: buenitabishop
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Tremendously, buenitabishop, thank you 🤗 We camped out Sunday night to watch the meteor showers, and it was so good for my outlook
13 aug 24 av medlem: writingwyo
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