Sparad invägning (inga dagboksinlägg) för 09 augusti 2024
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57,8 kg
Tappat hittills: 25,2 kg.
Kvarvarande: 0,2 kg.
Kosten följs: 100%.
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Visa kostkalendern, 09 augusti 2024:
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1501 kcal
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Fett: 101,33g | Prot: 102,80g | Kolh.: 66,35g.
Frukost: Zeal Naturals Keto Electrolytes, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, one minute muffin. Lunch: Great Value Heavy Whipping Cream Ultra Pasteurized, Two Good Two Good Strawberry Greek Yogurt, Mission Carb Balance Flour Tortilla, Coffee and Chicory, Nature's Place natures place chicken thighs boneless skinless. Middag: Chipotle Single chicken salad w/salsa, veg, sour cream, cheese, guacamole. Snacks/Annat: Nespresso Espresso, Great Value Heavy Whipping Cream Ultra Pasteurized. mer...
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Ökar 0,4 kg per vecka
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right-now-or-never 's vikthistorik
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