Sparad invägning (inga dagboksinlägg) för 31 juli 2024
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57,3 kg
Tappat hittills: 25,7 kg.
Kvarvarande: 0 kg.
Kosten följs: 100%.
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1302 kcal
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Fett: 94,20g | Prot: 82,74g | Kolh.: 55,74g.
Frukost: one minute muffin, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Zeal Naturals Keto Electrolytes. Lunch: Nature's Place natures place chicken thighs boneless skinless, Two Good Two Good Strawberry Greek Yogurt, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Mission Carb Balance Flour Tortilla. Middag: Metz Fresh Fresh Spinach Leaves, Kale, Morton Salt, Black Pepper, Butter, Olive Oil, Nature's Place natures place chicken thighs boneless skinless. Snacks/Annat: Great Value Heavy Whipping Cream Ultra Pasteurized, Nespresso Espresso. mer...
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Tappar 0,3 kg per vecka
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right-now-or-never 's vikthistorik
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