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1703 kcal
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Fett: 44,19g | Prot: 153,58g | Kolh.: 175,69g.
Frukost: Kirkland Signature Egg Whites, Onions, Egg, Sargento Reduced Fat Sharp Cheddar Cheese, Kraft Natural Shredded Fat Free Cheddar Cheese, Dietz & Watson Uncured Smoked Lite Ham, Brussels Sprouts, Pepperidge Farm Light Style 7-Grain Bread. Lunch: Kirkland Signature Applewood Smoked Master Carve Half Ham, Good Thins The Corn One Sea Salt, Perdue 98% Lean Ground Chicken, Cooked Broccoli (Fat Not Added in Cooking). Middag: Post Premier Protein Mixed Berry Almond Cereal, Fairlife Protein Drink, Ghost Chips Ahoy! Whey Protein. Snacks/Annat: Kiwi Fruit, Peanut Butter & Co White Chocolate Wonderful Peanut Butter, Honeymaid Graham Crackers. mer...
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Vinny Saitta 's vikthistorik
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