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well I certainly didn't expect this! just shows that it's working, I have to get out of my head when the scale goes up or doesn't move. whoosh is real and this one was soooo appreciated!!!
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75,7 kg
Tappat hittills: 0 kg.
Kvarvarande: 5,4 kg.
Kosten följs: Ganska bra.
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1527 kcal
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Fett: 40,77g | Prot: 173,68g | Kolh.: 120,55g.
Frukost: Great Value Buttermilk Frozen Biscuits, Optimum Nutrition Amino Energy, Eggland's Best Large Grade A Eggs, Millville Protein Pancake & Waffle Mix Original, Never Any Chicken Breakfast Sausage. Lunch: Tomatoes, Great Lakes Cheese Shredded Mild Cheddar Cheese, Great Value Fully Cooked Grilled Chicken Breast Fillets, Baby Spinach, Mission Carb Balance Medium/Soft Taco Flour Tortillas, Pancho's White Cheese Dip, Salsa Sensations Salsa, Great Value Fat Free Refried Beans, Daisy Light Sour Cream. Middag: Fresh & Easy Seafood Cocktail Sauce, Big Easy Foods Gulf Shrimp. mer...
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Tappar 6,4 kg per vecka
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 Kommentarer
Congratulations,keep up what you're doing 💯
30 jul 24 av medlem: cmj29
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BlushBabe 's vikthistorik
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