Six weeks of no exercise (little one is off and there's nothing I can really do with her) doesn't sit well with me so I've ordered one of those steps that are used for aerobics. Not the ones where you slide your feet around, the actual solid step. Once little miss is in bed I'll put something on the telly and then, instead of sitting down and watching it, I'll do some exercise then with a gentle walking and maybe some knee raises like we used to do in school lol

Visa kostkalendern, 19 juli 2024:
2858 kcal Träning: Fitbit - 24 timmar. mer...

11 Anhängare    Stötta   

Kommentarer 
I used to go to a class step aerobics loved it don’t think my knees could take it now did enjoy 😊 good luck x 
20 jul 24 av medlem: Caiosha
I'm hoping I ordered the right one that has adjustable height, else my knees won't take it either 😅 
21 jul 24 av medlem: D00dle
It’s no fun getting older x 
21 jul 24 av medlem: Caiosha

     
 

Lämna en kommentar


Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
 


D00dle 's vikthistorik


Skaffa appen
    
© 2024 FatSecret. Alla rättigheter reserverade.