No excuses
103,0 kg Tappat hittills: 38,1 kg.    Kvarvarande: 12,2 kg.    Kosten följs: Ganska bra.
Ökar 0,5 kg per vecka

14 Anhängare    Stötta   

Kommentarer 
Aww, Jonty. Time to record again? I will need to knuckle down myself soon.  
18 jul 24 av medlem: Anne_145
You’re even more a hero for this. You’ve done it before, You can do it again. Stuff happens and we so often look after stuff before ourselves. Kudos 
18 jul 24 av medlem: mincepiemuncher
Thanks mincepiemuncher & Anne_145. Too much beer which led to overeating trying to forget my problems. Recording again 😃👍 
18 jul 24 av medlem: jontyboy
Hopefully you are through the worst, Jonty.🤞 
18 jul 24 av medlem: Anne_145
Thanks Anne_145. It's the 3rd time I've had Orchitis but this time it didn't clear up with antibiotics the first time so I had to go through a process before I could have a second course. 😃👍 
19 jul 24 av medlem: jontyboy
have you tried Qing Dai? for the UC. got me in remission  
19 jul 24 av medlem: jacshadow
Thanks jacshadow. Not tried it but may give it a go with my next flair up😃👍 
19 jul 24 av medlem: jontyboy
research it. there are UC groups on FB and loads have tried it on there. most ( not all) with great results. go easy with it though as if you take too much it can give you stomach cramps and diarrhea  
19 jul 24 av medlem: jacshadow
Thanks jacshadow I'll research it when I get home I'm at work at the moment 😀👍 
19 jul 24 av medlem: jontyboy
Go Jon! 
26 jul 24 av medlem: gaelicgal
Thanks gaelicgal😀👍 
27 jul 24 av medlem: jontyboy
🙏 
26 aug 24 av medlem: TomLong

     
 

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