Sparad invägning (inga dagboksinlägg) för 17 juli 2024
|
57,9 kg
Tappat hittills: 25,1 kg.
Kvarvarande: 0,3 kg.
Kosten följs: 100%.
|
|
1300 kcal
|
Fett: 88,84g | Prot: 91,76g | Kolh.: 58,82g.
Frukost: one minute muffin, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Zeal Naturals Keto Electrolytes. Lunch: Great Value Heavy Whipping Cream Ultra Pasteurized, Cappuccino, Nature's Place natures place chicken thighs boneless skinless, Mission Carb Balance Flour Tortilla, Coffee and Chicory, Two Good Two Good Strawberry Greek Yogurt. Middag: Metz Fresh Fresh Spinach Leaves, Kale, Morton Salt, Black Pepper, Butter, Olive Oil, Nature's Place natures place chicken thighs boneless skinless. Snacks/Annat: Great Value Heavy Whipping Cream Ultra Pasteurized, Nespresso Espresso. mer...
|
Ökar 0,5 kg per vecka
|
|
right-now-or-never 's vikthistorik
|