Today i was visiting my sweet 79 years young grandma and she wouldn't let me leave without some goodies from the garden. Staying in a rural area sure has it's advantages, she gave us 3 types of fresh onions, garlic, zucchini, cucumbers, potatoes, tomatoes and eggs. Bless her working hands she isn't that agile anymore but that doesen't bother her one bit, i guess the garden has a therapeutic effect for her.

Visa kostkalendern, 13 juli 2024:
985 kcal Fett: 37,60g | Prot: 72,69g | Kolh.: 89,80g.   Frukost: Member's Mark Omega 3 Fish Oil (1000 mg), So Delicious Coconut Milk Unsweetened, Optimum Nutrition Gold Standard 100% Plant Protein Creamy Vanilla. Lunch: Member's Mark Omega 3 Fish Oil (1000 mg), Cucumber (with Peel), Arugula Lettuce, Hummus, Quinoa (Cooked). Middag: So Delicious Coconut Milk Unsweetened, Optimum Nutrition Gold Standard 100% Plant Protein Creamy Vanilla. Snacks/Annat: Blueberries. mer...
2369 kcal Träning: Promenad (Måttlig) - 5 Km/H - 45 minuter, Vila - 15 timmar och 15 minuter, Sömn - 8 timmar. mer...

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Kommentarer 
Wow, that looks so healthy and delicious! 
13 jul 24 av medlem: outerlimit
Yes, for sure more healthier and tastier than supermarket vegetables. Next time i visit my grandmother i will share photos with the garden. 
14 jul 24 av medlem: Blissache
Lucky!!! 
16 jul 24 av medlem: Chrystal Spiezio
Yes, gardening has been shown to have beneficial physical and mental benefits. What a beautiful bounty! 
17 jul 24 av medlem: wafflewitz

     
 

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