Today i was visiting my sweet 79 years young grandma and she wouldn't let me leave without some goodies from the garden. Staying in a rural area sure has it's advantages, she gave us 3 types of fresh onions, garlic, zucchini, cucumbers, potatoes, tomatoes and eggs. Bless her working hands she isn't that agile anymore but that doesen't bother her one bit, i guess the garden has a therapeutic effect for her.
|
985 kcal
|
Fett: 37,60g | Prot: 72,69g | Kolh.: 89,80g.
Frukost: Member's Mark Omega 3 Fish Oil (1000 mg), So Delicious Coconut Milk Unsweetened, Optimum Nutrition Gold Standard 100% Plant Protein Creamy Vanilla. Lunch: Member's Mark Omega 3 Fish Oil (1000 mg), Cucumber (with Peel), Arugula Lettuce, Hummus, Quinoa (Cooked). Middag: So Delicious Coconut Milk Unsweetened, Optimum Nutrition Gold Standard 100% Plant Protein Creamy Vanilla. Snacks/Annat: Blueberries. mer...
|
|
2369 kcal
|
Träning:
Promenad (Måttlig) - 5 Km/H - 45 minuter, Vila - 15 timmar och 15 minuter, Sömn - 8 timmar. mer...
|
|
Kommentarer
Wow, that looks so healthy and delicious!
13 jul 24 av medlem: outerlimit
|
Yes, for sure more healthier and tastier than supermarket vegetables. Next time i visit my grandmother i will share photos with the garden.
14 jul 24 av medlem: Blissache
|
16 jul 24 av medlem: Chrystal Spiezio
|
Yes, gardening has been shown to have beneficial physical and mental benefits. What a beautiful bounty!
17 jul 24 av medlem: wafflewitz
|
|
|
|
|
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
Blissache 's vikthistorik
|