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Not good, dealing with hurricane, not eating well down here in Kingwood TX.
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97,1 kg
Tappat hittills: 10,9 kg.
Kvarvarande: 16,8 kg.
Kosten följs: Ganska bra.
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1836 kcal
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Fett: 46,89g | Prot: 63,66g | Kolh.: 298,31g.
Frukost: Costco Ataulfo Mango, Bananas . Lunch: Chobani Strawberry Banana on The Bottom, Michael Angelo's Baked Ziti & Meatballs (12 oz). Middag: Chef Boyardee Mini Beef Ravioli & Meatballs (Can). Snacks/Annat: Dole Good Crunch Pineapple Bites Original , Lenny & Larry's The Complete Crunchy Cookies Chocolate Chip, Costco Ataulfo Mango. mer...
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Ökar 1,7 kg per vecka
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