Sparad invägning (inga dagboksinlägg) för 10 juli 2024
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57,4 kg
Tappat hittills: 25,6 kg.
Kvarvarande: 0 kg.
Kosten följs: 100%.
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1294 kcal
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Fett: 92,30g | Prot: 85,57g | Kolh.: 55,24g.
Frukost: Zeal Naturals Keto Electrolytes, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, one minute muffin. Lunch: Two Good Two Good Strawberry Greek Yogurt, Coffee and Chicory, Mission Carb Balance Flour Tortilla, Great Value Heavy Whipping Cream Ultra Pasteurized, Nature's Place natures place chicken thighs boneless skinless. Middag: Metz Fresh Fresh Spinach Leaves, Kale, Morton Salt, Black Pepper, Butter, Olive Oil, Nature's Place natures place chicken thighs boneless skinless. Snacks/Annat: Nespresso Espresso, Great Value Heavy Whipping Cream Ultra Pasteurized. mer...
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Tappar 0,5 kg per vecka
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right-now-or-never 's vikthistorik
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