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Was waffling the weight loss, went for the mini steak day! Awesome results. NUTRIMOST guys! NURTIMOST!
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61,9 kg
Tappat hittills: 19,7 kg.
Kvarvarande: 0 kg.
Kosten följs: 100%.
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Visa kostkalendern, 31 januari 2016:
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581 kcal
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Fett: 14,32g | Prot: 46,94g | Kolh.: 76,79g.
Lunch: Blueberries (Unsweetened, Frozen), Duck Egg, Cooked Broccoli (Fat Not Added in Cooking). Middag: Bison Meat (Lean Only, Cooked, Roasted), Oranges, Cabbage. mer...
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Tappar 7,9 kg per vecka
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