mbd121 's dagbok, 03 jul 24

Big race tomorrow and I’m not ready so thought I should get in some protein.

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1766 kcal

Fett: 52,26g | Prot: 134,25g | Kolh.: 186,50g.   Frukost: Kellogg's Special K Protein Meal Bar - Brownie Batter. Lunch: Chicken Salad Chick Kellogg’S Wheat Crackers, Chicken Salad Chick Sassy Scotty. Middag: Primal Kitchen Golden BBQ Sauce, Mahatma Basmati Rice, Marathon ChickenBurger. Snacks/Annat: Cottage Cheese (Lowfat 2% Milkfat) , MuscleTech Iso Whey Clear, Sweet Tarts Chewy Fusions. mer...