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Still really depressed. I am angry and want to express my feelings but still to raw to even attempt it. Trying to keep busy. Going to the beach next month with my friend Stanci. Then hanging out with my mom tomorrow. Trying to hide my heartache from everyone. I'm just disgusted with life.
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1369 kcal
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Fett: 34,79g | Prot: 78,91g | Kolh.: 182,08g.
Frukost: Slim-Fast High Protein Creamy Chocolate Shake, Air Popped Popcorn, Coffee. Lunch: Great Value Light Greek Blueberry Yogurt, Roseland Center Cut Thin Sliced Boneless Pork Chops, Kroger 90 Second Red Beans & Rice. Middag: Kellogg's Frosted Mini-Wheats Little Bites - Original, Silk Pure Almond Milk - Unsweetened Original. Snacks/Annat: Coors Light Beer (Bottle), Sunshine Cheez-It Extra Toasty, Reign Energy Drink, Monster Beverage Absolutely Zero. mer...
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1906 kcal
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Träning:
Titta på TV - 3 timmar, Körning - 1 timme och 30 minuter, Shopping - 4 timmar, Promenad (Långsam) - 3 Km/H - 15 minuter, Skrivbordsarbete - 4 timmar, Sömn - 8 timmar, Vila - 3 timmar och 15 minuter. mer...
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 Kommentarer
MelloB, you bring wisdom. I keep returning your comment "narcissists hurt you on the way out". Nailed it! Also, regarding vision boards. . in December I was invited to a vision board for the New Year party. We all brought glue sticks, scissors, magazines, appetizers & dreams. (The host provided small poster board.) Road
maps, optimism, & friendships are the take-away.🙂
30 jun 24 av medlem: HealtyNow
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Sternfan - excellent suggestions - want to add that www.meetup.com can be a wonderful resource.
30 jun 24 av medlem: HealtyNow
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WisteriaSky233 's vikthistorik
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