Sparad invägning (inga dagboksinlägg) för 26 juni 2024
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64,9 kg
Tappat hittills: 12,2 kg.
Kvarvarande: 64,9 kg.
Kosten följs: Ganska bra.
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1904 kcal
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Fett: 39,51g | Prot: 63,26g | Kolh.: 336,75g.
Frukost: My Coffee, Cinnamon Raisin Bagels, Philadelphia Regular Strawberry Cream Cheese, Trader Joe's Pitted Prunes, Philadelphia Regular Strawberry Cream Cheese, My Coffee, Trader Joe's Pitted Prunes, Cinnamon Raisin Bagels. Lunch: Bento Nouveau Vegetarian Futomaki Sushi, Bento Nouveau Inari Sushi, Bento Nouveau Vegetarian Futomaki Sushi, Bento Nouveau Inari Sushi. Middag: Rosarita Refried Beans, Season's Choice Steamed Mixed Vegetables, Enchilada with Seafood in Tomato-Based Sauce, Mexican Rice. Snacks/Annat: Trader Joe's Low Fat Chocolatey Cats Cookies, Enjoy Snacks Red Iso Peanuts, Hapi Hot Wasabi Peas, Jack Link's Original Beef Jerky (Package), Sunsweet Dried Pitted Prunes, Trader Joe's Dark Chocolate Covered Almonds, Trader Joe's Root Beer Float Bars. mer...
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Tappar 3,5 kg per vecka
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