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Cleaned all day..striped bed,washed everything, cleaned pool, dog pool too, fed dogs, washed windows, dusted, cleaned bathroom scrubbed glass shower doors..darn water..made supper, on and on..my legs hurt my feet hurt Im beat..but I gotta get back on track somehow...tomorrow up early before the rain comes..
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1326 kcal
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Fett: 66,62g | Prot: 93,38g | Kolh.: 94,20g.
Frukost: Midnight Beauty Black Seedless Grapes, Brownberry Small Slice 100% Whole Wheat Bread, Boiled Egg, Coffee, Great Value Half & Half. Lunch: Lettuce, Hidden Valley Spicy Ranch Ranch Dressing, Rico Pico De Gallo, Great Value Shredded Mild Cheddar Cheese, Sunny Select Classic Caesar Croutons, Coffee, Great Value Half & Half. Middag: Birds Eye Steamfresh Mixed Vegetables, Wegmans Chicken Cordon Bleu, Great Value Half & Half, Coffee. mer...
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4907 kcal
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Träning:
Trädgårdsarbete (Trädgårdsskötsel) - 1 timme och 20 minuter, Städning - 3 timmar, Titta på TV - 3 timmar, Stående - 2 timmar och 1 minut, Hushållsarbete - 3 timmar, Sömn - 8 timmar, Vila - 2 timmar och 9 minuter, Promenad (Måttlig) - 5 Km/H - 15 minuter, Diska - 15 minuter, Matlagning - 1 timme. mer...
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