Sparad invägning (inga dagboksinlägg) för 21 juni 2024
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64,9 kg
Tappat hittills: 12,2 kg.
Kvarvarande: 64,9 kg.
Kosten följs: Ganska bra.
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1586 kcal
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Fett: 76,71g | Prot: 57,89g | Kolh.: 175,56g.
Frukost: My Coffee, Oscar Mayer Traditional Bacon, Scrambled Egg , Eggo Buttermilk Waffles. Lunch: Kettle Brand Salt & Fresh Ground Pepper Potato Chips. Middag: Taco Bell Bean Burrito, Taco Bell Crunchy Taco. Snacks/Annat: Trader Joe's Dark Chocolate Covered Almonds, Sunsweet Dried Pitted Prunes, Trader Joe's Low Fat Chocolatey Cats Cookies, Trader Joe's Mini Mint Ice Cream Mouthfuls. mer...
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Tappar 0,6 kg per vecka
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