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STAYING UNDER 1800 CAL. UNDER 75 GMS CARB. BEING ACTIVE WITH GARDENING AND WALKING. BACK IS REAL BARRIER, HAVING A LOT OF PAIN AND NUMBNESS - WORKING THROUGH IT. MAYBE IT'S STRESS FRO PAIN MAKING WT LOSS SLUGGISH. STILL WORKING ON BUILDING MUSCLE AND STRENGTHEN ING. STILL FRUSTRATING AS WITH ING THE MODKETO RATIOS.
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1331 kcal
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Fett: 85,63g | Prot: 86,35g | Kolh.: 67,64g.
Frukost: City Barbeque Swine Wine Sauce, City Barbeque Potato Salad, City Barbeque Pulled Pork. Lunch: French's Classic Yellow Mustard, Sargento Deli Style Sliced Aged Swiss Cheese, Kretschmar Smoked Ham off The Bone, O'doughs Bagel Thins. Middag: Mustard, Bar-S Foods Classic Smoked Sausage, Lime Juice , AvoTerra Avocado, La Choy Hot & Sour Soup. Snacks/Annat: Kraft Pepper Jack Cheese, Peach. mer...
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